Free essay: effect of a sport drink on reaction time abstract doing heavy sport such as run marathon or exercise in the gym can produce much sweat produce.
Yes,if you drink a energy drinkyour reaction time will be so gooodthat is until it wears away && u become miserableso forget those while your in sports gatorade-pretty much waterrtakes some. After drinking sport drink, the reaction time becomes smaller this is the reason that many athletes prefer to drinking sport drink than water after doing exercise there are some problems while carrying out the procedure, there are measuring the distance on the ruler during reaction time test and counting the time for running.
The effect of sport drinks on athletic performance by mike samuels oct 03, 2017 mike samuels once upon a time, water was considered the only beverage any budding athlete needed to get through a tough game or practice session, but now, sports drinks are all the rage when looking to maximize performance, a sports drink could be a useful.
Do you really need a sports drink when you exercise and reaction time in most cases caffeine stimulates alertness, motor skill, and concentration, says clark whatever you choose to. In conclusion, sports drinks aren’t always the best thing to have when it comes down to your reaction time after my tests, i learned that water made the test subjects reactions faster than before exercising, and made them even faster than what gatorade and powerade made the reaction time.
The students who drank the caffeinated energy drinks had quicker reaction times than those who didn’t, but the better times and more accurate reactions we re in the group that had the least caffeine. How do sports drinks affect reaction time my goal was to test different drinks that are advertised to help you have a better athletic performance, and to find out which one worked best. Reaction time itself is an inherent ability, but overall response time can be improved by practice coach and athletes need to analyse the type of skill and the requirements of their sport and decide where overall response gains can be made. Once upon a time, water was considered the only beverage any budding athlete needed to get through a tough game or practice session, but now, sports drinks are all the rage when looking to maximize performance, a sports drink could be a useful addition to your diet.
A sports drink can do many great things to increase energy levels without the complications of digesting and absorbing a meal, says clark and reaction time in most cases caffeine. Effect of a sport drink on reaction time abstract doing heavy sport such as run marathon or exercise in the gym can produce much sweat produce too much sweat could have a significant loss of fluid and electrolytes in the body such as potassium and calcium.
Key word : electrolytes, sport drink, exercise, reaction time, water introduction when you are doing exercise, you will lose much fluid, sugar and electrolytes in the body water helps to restore water balance in the body sport drink contains sugar and electrolytes sugars provide the fuel for cellular respiration.